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Making Spirits Bright Holiday Yoga
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Location
Mary Styles Library
120 N Virginia Ave
Falls Church, VA 22046
USA
Event Contact(s)
Angela D Gray
Registration Info
Registration is closed - Event is full
Attire is comfortable athleisure and please bring your yoga mat (and any other preferred yoga accessories- e.g., towel, blocks).
Registration is required to attend.
About this event
The Holidays are magical! And, they can be stressful, busy or provoke feelings of grief, anxiety or sadness.
Chi Beta Omega Chapter invites you to join us in kicking off the holiday season with a pause that allows you to recenter and enter the season with intentionality. We will discuss strategies for maintaining your peace this season and Registered Yoga Teacher Kristen Thomas will lead us in a session of gentle yoga.
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